Montenegrin cuisine is a result of Montenegro's geographic position and its long
history.
The traditional dishes of Montenegro's heartland and its
Adriatic coast have a distinctively
Italian flavour which shows in the
bread-making style, the way
meat is cured and dried,
cheesemaking,
wine and
spirits, the
soup and
stew making style,
polenta, stuffed
capsicums,
meatballs, priganice,
Raštan, etc..
The second large influence came from the
Levant and
Turkey, lately largely via
Serbia:
sarma,
musaka,
pilav,
pita,
burek, Ćevapi,
kebab and Turkish sweets like
baklava and
tulumba etc.
Hungarian dishes
goulash, satarash, djuvech are also very common.
Last but not least,
continental Europe made its mark mostly in the desserts department.
crêpes,
doughnuts,
jams, myriad types of
biscuits and
cakes, all make a contribution to the average Montenegrin's waist-line. Vienna-style bread is the most prevalent type of bread in the shops.
Montenegrin cuisine also varies geographically; the cuisine in the coastal area differs from the one in the northern highland region. The coastal area is traditionally a representative of
Mediterranean cuisine, with
seafood being a common dish.
Classic Montenegrin Dishes
Cold Antipasto (a.k.a Meza)
It is usually the welcoming guesture offered to any respected guest. Classic style Meza platter includes:
As a side, it is accompanied with
pickles (green tomatoes or
gherkins) and green
olives marinated in olive-oil and
garlic. Roasted capsicums marinated in olive oil with garlic are also very common offering.
Inevitably, a glass of
Loza will follow, accompanied with a glass of water. It should be sipped slowly, completely the opposite of the way it is drunk elsewhere i.e. bottoms-up. It is there to be slowly enjoyed and appreciated.
Bread (Hljeb or Ljeb)
Homemade bread style prepared in Montenegro is closest to what is known in Italy as Panne di Casa. It is served with every meal.
Breakfast
- Cicvara - stewed corn meal in Skorup (salted and then compressed fresh cream).
- Pita with Kiśelo mlijeko (buttermilk or yoghurt).
- Popara
- Bread with Skorup
Soups
Montenegrin language distinguishes between a clear soup (
Supa, pronounced as soop-uh), thick soup-stew (
Čorba, pronounced as
chore-buh) and porridge-style dish(
Kaša, pronounced as kuh-shuh). Soups are usually served as the first course of Lunch, the largest meal of the day:
- Kokošija Supa (Chicken Broth)
- Goveđa Supa (Beef Broth)
- Jagnjeća Supa (Lamb Broth)
Traditionally, after the broth is made, a handful of
rice is added to the pot to make the soup more substantial. Nowadays,
pasta took over as the preferred addition.
- Čorba od koprive (Nettle chowder)
- Čorba od kopriva sa sirom (Nettle chowder with cheese)
- Čobanska krem supa od vrganja (Shepherd cream soup with mushrooms (Boletus))
- Otkos čorba (Otkos (cut hay) chowder)
- Čorba od crnjaka (Black onion chowder)
- Ječmena kaša sa pečurkama (Barley porridge with mushrooms)
- Kaša sa pečurkama (Mushroom porridge)
- Kaša od rezanaca (Noodle porridge)
Main Course
- Kuvani Brav (Boiled Lamb), akin to the Irish stew.
- Brav u Mlijeku (Lamb cooked in Milk), a national dish of Albanians from Montenegro.
- Kačamak (Polenta) - buttered potato and corn meal in Skorup (fresh salted cream), served with cold milk, buttermilk or yoghurt.
- Kuvana Krtola (boiled potato halves), served with cold Yoghurt, cheese or fresh cream.
- Ukljeva (Smoked and dried bleak)
- Krap (Smoked and fresh carp, from Skadar lake (Skadarsko Jezero)).
- Pastrva (Fresh water trout)
- Raštan (pronounced ruh-shtun) - a slightly bitter, sturdy dark-green vegetable from the Cabbage family, grown in the region for over 2000 years. It is deliciously cooked into a stew with smoked pork ribs or Ham hocks.
- Japraci - Dolma made with Raštan leaves, served with Mashed potato.
- Čorbast Pasulj - Bean stew with smoked ribs and various types of salami and sausages. The style is quite similar to French Cassoulet, Fabada and Feijoada from the Iberian cuisine.
- Maune (Green Bean Stew).
- Grašak (Peas and beef stew).
- Balšića tava - Fried veal with an assortment of vegetables and dairy products.
- Paštrovski makaruli - A type of homemade macaroni with olive oil and cheese from brine.
Seafood Dishes
Salads
The most common
salads served in Montenegrin homes:
- Pamidora Salata (Tomato Salad) - similar to Bruschetta topping: tomato, onion, olive oils and rock sea salt.
- Zelena Salata (Green Salad) - spring lettuce and spring onion combination, with olive oil, salt and vinegar dressing
- Ajvar (fried or roasted Capsicum relish)
- Kiśeli Kupus (Sauerkraut)
A piece of seasonal fruit is the most common way to end the meal, again typical of
Mediterranean cuisine. The proper sweets are usually served on their own, around tea-time or at any time coffee is served.
Dairy Products
Cheeses
- Skorup - a.k.a Kajmak , salted Cottage cheese
- Pivski Kajmak - a type of salted Cottage cheese from the Piva region.
- Cijeli Sir- whole cheese, made from un-boiled milk
- Prljo - cheese made from skimmed milk.
- Žetica - chesse made from un-boiled milk.
- Buča - a kind of cheese made from un-boiled milk.
Pitas
- Sukača (gužvara) a pastry or pie made through the process of "crowding")
- Koturača (wheel-like)(exclusively made from domestic wheat)
- Pita izljevuša (Brkanica) a pastry made by the proces of "casting")
- Zeljanica (a pastry made with green herbs)
- Heljdija
Other Common Dishes
- Burek - the most popular fast food in the country.
Main course
Dessert
- Padobranci
- Baklava - Montenegrin version often has raisins and finelly chopped walnuts.
- Tulumba, same as Churro in shape, soaked in sweet syrup like Baklava.
- Krempita, similar to Vanilla slice
- Šampita
- Domaca Torta - homemade Torte
- Španski Vjetar
- Čupava Kata
- Lenja Pita
- Keks Torta (Biscuit Torte)
- Štrudla - Apple Strudel
- Palačinke - Crepe
- Krofne (Doughnuts) served with jam in the middle
- Bajadera
Affordable fast food:
Beverages
Most common non-alcoholic drink in Montenegrin homes is the famed Pomegranate syrup. Turkish coffee is also almost unavoidable in any but the most brieff meeting or a visit.
Mineral water Rada is produced in Bijelo Polje, in North-Eastern highland district of the country.
Spirits
Montenegrin alcoholic products are some of the best kept secrets of former Yugoslavia. After its breakup, it didn't take long before
Stella Artois bought the Nikšić brewery. Thankfully, it continued to produce "Nikšićko" beer, otherwise, it would possibly have risked another revolution on the streets.
The continental and mountainous region of Montenegro, full of apple and plum orchards, is a heartland of aromatic fruit flavoured
rakija (a generic name for brandy/spirits).
Plum brandy -
Šljiva and the apple brandy are the most common.
In the vinegrowing region, grape brandy
Loza is the favoured one over
Šljiva.
Plantaže's Grape brandies "Montenegrin Loza", "Prvijenac", "Kruna" or home made grape brandy (Lozova rakija, Lozovaca, Loza) is a must-try.
Wines
Montenegrin wines, made in perfect conditions in a country aboundant with the sun and red soil, are good old-fashion dry and earthy reds rich in
tannin.
Vranac, a wine from the grape sort with the same name that is cultivated only in the southern
Montenegro and the
Republic of Macedonia, similar in aroma to Italian
Chianti, is a class act and highly recommended.
The best known Montenegrin wines are the ones produced by "Plantaže": premium "Vranac", "Pro Corde", "Krstač", "Cabernet", "Chardonnay" and the locally-famous home made
Crmničko red wine.
Beers
"Nikšićko Beer" is the most popular and most consumed
beer in Montenegro. It is served as a draught beer, or bottled, in both "Nik Gold" and lighter "Nik Cool" variant. Dark variant, "Nik tamno", is praised among beer lovers.
See also
External links
AnthemOj, svijetla majska zoro"Oh, Bright Dawn of May"
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History of Montenegro begins in the early Middle Ages, into the former Roman province of Dalmatia that forms present-day Montenegro.
This article is part of the series:
Republic of Montenegro..... Click the link for more information. Adriatic Sea is a body of water separating the Italian Peninsula from the Balkan peninsula, and the system of the Apennine Mountains from that of the Dinaric Alps and adjacent ranges. The Adriatic Sea is a part of the Mediterranean Sea.
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Italian cuisine as a national cuisine known today has evolved from centuries of social and political change. Its roots can be traced back to 4th century BCE and into the Middle Ages which brought Arab and Norman influence to certain regions along with introduction of notable chefs
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fougasse or as fouace in the rest of southern France. It is usually seasoned with olive oil and herbs, and often either topped with cheese or stuffed with meat or vegetables. Focaccia doughs are similar in style and texture to pizza doughs.
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Meat, in its broadest definition, is animal tissue used as food. Most often it refers to skeletal muscle and associated fat, but it may also refer to non-muscle organs, including lungs, livers, skin, brains, bone marrow and kidneys.
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Cheese is a solid food made from the milk of cows, goats, sheep and other mammals. Cheese is made by coagulating milk. This is accomplished by first acidification with a bacterial culture and then employing an enzyme, rennet (or rennet substitutes) to coagulate the milk to "curds
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Wine is an alcoholic beverage made from the fermentation of grape juice.[1] The natural chemical balance of grapes is such that they can ferment without the addition of sugars, acids, enzymes or other nutrients.
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distilled beverage is a consumable liquid containing ethyl alcohol (ethanol) purified by distillation from a fermented substance such as fruit, vegetables, or grain. The word spirits
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Soup is a liquid food that is made by combining ingredients, such as meat, vegetables or legumes in stock or hot water, until the flavor is extracted, forming a broth. Boiling was not a common cooking technique until the invention of waterproof containers (which probably came in
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stew is a combination of solid food ingredients that have been cooked in water or other water-based liquid, and that are then served without being drained.
Ingredients in a stew can include any combination of vegetables (potatoes, beans, etc.
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Polenta is a dish made from boiled cornmeal. Although the word is borrowed into English from Italian, the dish (under various names) is popular in Italian, Savoyard, Swiss, Austrian, Croatian, Cuban, Hungarian, Slovenian, Serbian, Romanian, Bulgarian, Georgian, Corsican, Argentine,
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CapsicumL.
Species
- C. annuum
- (incl. bell pepper, paprika, pimento, jalapeño, cascabel)
- C. frutescens
- (incl.
..... Click the link for more information. A meatball is a generally spherical mass of ground meat and other ingredients, such as bread or breadcrumbs, minced onion, various spices, and possibly eggs, cooked by frying, baking, steaming, or braising in sauce.
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Collards, also called collard greens or borekale (Brassica oleracea Acephala Group), are various loose-leafed cultivars of the cabbage plant. The plant is grown for its large, dark-colored, edible leaves and as a garden ornamental, mainly in Brazil, Portugal,
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The Levant (IPA: /lə'vænt/) is an imprecise geographical term historically referring to a large area in the Middle East south of the Taurus Mountains, bounded by the Mediterranean Sea on the west, and by the northern
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Turkish cuisine inherited its Ottoman heritage which could be described as a fusion and refinement of Turkic, Arabic, Greek, Armenian and Persian cuisines.[1] Turkish cuisine also influenced these cuisines and other neighbouring cuisines, as well as western European
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Serbian cuisine is influenced by Mediterranean (especially Greek, Bulgarian), Turkish and Hungarian, and Austrian cuisines, which makes it a heterogeneous one.
It has unique mix of various traditions; Serbian confectioneries are places where koljivo, baklava, nut roll and
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Sarma (Turkish, sarma; Southern Slavic, сарма or sarma; Romanian, sarmale; Arabic يبرق yabraq
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Moussaka ([musa'ka]; Greek: μουσακάς; Romanian: musaca; Turkish: musakka; Bulgarian:
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Pilaf, (Afghan palow, Albanian pilaf, Armenian փիլավ, Azeri plov, Bosnian pilav, Greek πιλάφι, Hindi pulav, Kazakh palaw, Pakistani pulao, Persian
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Pita (also called pitta or pita bread and pronounced "pitta" in Greek) is an often round, brown, wheat flatbread made with yeast.
Similar to other double-layered flat or pocket breads, pita is traditional in many Middle Eastern and Mediterranean cuisines.
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Börek are filled savory pastries popular throughout the former Ottoman Empire. They are made of a thin flaky dough known as phyllo or yufka, and are filled with salty cheese (often feta), minced meat, potatoes or other vegetables.
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Kebab (also transliterated as kabab, kebap, kabob, kibob) refers to a variety of grilled/broiled meat dishes in Middle Eastern and South Asian cuisines. Kebabs usually consist of lamb and beef, though particular styles of kebab have chicken or fish.
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Baklava or Baklawa is a rich, sweet pastry featured in many cuisines of the former Ottoman countries. It is a pastry made of layers of phyllo dough filled with chopped walnuts or pistachios and sweetened with syrup or honey.
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Tulumba is a type of dessert. It is made from unleavened dough lump (about 5cm long) given a small ovoid shape with ridges along it using an 'icing' bag with a special nozzle. It is first deep-fried to golden color and then sugar-sweet syrup poured over it when still hot.
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Hungarian or Magyar cuisine is the cuisine characteristic to Hungary and the Magyars.
Hungarian food is often spicy. It frequently uses paprika, black pepper and onions. Potatoes are also commonly used in many dishes.
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Goulash is a spicy dish, originally from Hungary, usually made of beef, onions, red peppers, and paprika powder. Its name comes from Hungarian gulyás (pronounced goo-yash), the word for a cattle stockman or herdsman.
Goulash is traditionally prepared as a soup.
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Croatian cuisine is heterogeneous and is therefore known as the cuisine of regions, since every region has its own distinct culinary traditions. Its modern roots date back to ancient periods and the differences in the selection of foodstuffs and forms of cooking
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crêpe (pronounced IPA /kreɪp/, French /kʀɛp/) is a type of very thin cooked pancake usually made from wheat flour. The word, like the pancake itself, is of French origin, deriving from the Latin crispa, meaning "curled".
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